tag:blogger.com,1999:blog-6963443649382977136.post6059097589058212532..comments2023-03-21T02:11:48.297+11:00Comments on Nordic Walking with Nordic Academy: Conquering a 96 km Walking Challenge (Kokoda, Gold Coast)Anonymoushttp://www.blogger.com/profile/10142091309323324232noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6963443649382977136.post-57620260339540490702009-08-19T17:53:14.070+10:002009-08-19T17:53:14.070+10:00Following some simple exercises, one can loose wei...Following some simple exercises, one can loose weight. Exercises like: pole walking, in pole walking, one have to walk with pair of sticks, preferably a set of Nordic poles. One can even go for weighted vest into one’s wardrobe, Wii Fit game which includes yoga to aerobics, strength building and balance based exercises. For more details on it, refer <a href="http://www.zippy-health.com/Medical Informationhttps://www.blogger.com/profile/00783539604473712663noreply@blogger.com