Mistake #6 (Series of False Beliefs)

Mistake #6: 'Nordic Walking is a mere summer activity'

Why would that be? Especially in Australia (where snow is limited) Nordic Walking is an all year round activity! During summer early mornings and later evenings are more pleasant to go out for a Nordic walk, between June and September an additional mid layer or light jacket will make your time outdoors more enjoyable. "There is no such thing as bad weather, just bad clothing!" (one of my favourite Austrian sayings)

Particularly in Spring activities outdoors don't just make you feel good becasue you're giving your body a workout; it's overall refreshing to be outdoors - 'letting the sun shine down on you'.

Be active and feel good!

Join us on Facebook and Twitter!
Post a Comment