Nordic Walking and Yoga - a perfect mix! #nordic #fitness #health #yoga

Knaresborough yoga centre offers Nordic Walking

Published Date: 04 January 2011
A KNARESBOROUGH Yoga Centre is offering a new way to keep fit for the New Year.
Nordic Walking courses will be starting in the New Year but to find out if it's for you, a number of free taster sessions are taking place in January.

Run by Fit 4 Health and supported by Sport England, the National Lottery and Nordic Walking UK, there will be a chance to try this new skill at Knaresborough's Yorkshire Yoga & Therapy Centre on Halfpenny Close on Sunday, January 9 from 11.30am till 12.30pm. There is also an earlier session on January 9 from 9.30am till 10.30am at the Valley Gardens in Harrogate.

For those who may have health problems and required special walking courses, a free taster session will be held on Friday, January 14 from 11.30am till 1pm at the Yorkshire Yoga & Therapy Centre.

Classes will then start Friday, January 21 for those who would like to take it up.

More details on 01423 864343 or visit www.yorkshireyoga.co.uk
Read more at www.knaresboroughpost.co.uk
 

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