Nordic Walking and Yoga - a perfect mix! #nordic #fitness #health #yoga

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Knaresborough yoga centre offers Nordic Walking

Published Date: 04 January 2011

A KNARESBOROUGH Yoga Centre is offering a new way to keep fit for the New Year.

Nordic Walking courses will be starting in the New Year but to find out if it's for you, a number of free taster sessions are taking place in January. Run by Fit 4 Health and supported by Sport England, the National Lottery and Nordic Walking UK, there will be a chance to try this new skill at Knaresborough's Yorkshire Yoga & Therapy Centre on Halfpenny Close on Sunday, January 9 from 11.30am till 12.30pm. There is also an earlier session on January 9 from 9.30am till 10.30am at the Valley Gardens in Harrogate. For those who may have health problems and required special walking courses, a free taster session will be held on Friday, January 14 from 11.30am till 1pm at the Yorkshire Yoga & Therapy Centre. Classes will then start Friday, January 21 for those who would like to take it up. More details on 01423 864343 or visit www.yorkshireyoga.co.uk Read more at www.knaresboroughpost.co.uk

 

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